Leadership Workshops Calgary

Welcome to the Foundation of Me™.org by CARE Society

My name is Dr. Irene Estay, and I am the founder and creator of the leadership and empowerment seminars taught through CARE Society. Sixteen years ago, I and a team of dedicated volunteers came up with the concept to provide resources, ideas, and knowledge to individuals that were willing to create their personal journey with more fulfilling and rewarding messages.

In 2010 we created CARE Society

In 2010 we created the Creating Awareness, Resources and Empowerment Society, also lovingly known as CARE Society, and began teaching our materials throughout non-profit associations around Alberta. Our programs have been taught at Calgary Family Services, the Alberta Health Region, Immigrant Aid Society, among others.

Taking Our Programs Online

Now, in 2018, we’re on a new adventure yet again! We’ve decided to take our programs online for those individuals and groups who are unable to take our full-day workshops. Now the material is presented in short 10- to 15-minute segments, where you will hear the messages you need to move you in the direction of where you want to be in life.

Motivate Through Stories

I have many stories of changes that have moved individuals to a place of balance and fulfillment in their lives. I am ready to share their processes with you and also their stories of change with the intent to motivate you to do the same for your life.

You are the only one that can live your life, you are the only one that can change it if it’s not creating a great experience for you.

Now Is Your Time

Now is your time to look and choose what you like or don’t like about your life and begin the process of changing it to enjoyment and fulfillment.

I am here, and committed to walk beside you, and give you knowledge and strategies that may trigger the desire of change in you to begin a more fulfilling path.

We Invite You To Join us on our Facebook Group

So that we can all collaborate together on our journey towards personal growth and self-development, I invite you to join our Facebook Group where I will answer your most pressing questions.

Join Our Facebook Group

Looking for Volunteers

We are also looking for volunteers to help with our:

  • writing/editing articles
  • Facebook community
  • events.
  • social media

No experience required, we can show you step-by-step what to do. You'll gain valuable experience and have lots of fun!

Sign Up To Volunteer


Dr. Irene Estay, Ph.D Psychology

Founder of the Foundation of Me™Workshops

  Posted: Wed Jan 31st 2018 9:30am  3 years ago


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